The 5 Elements Cycle

ETHER (beginning)

tuning inwards, internal awareness, sensing, listening, discovering, exploring the inner expanse, inter-connectivity, prayers, intensions, exploring the mystery, the shadows, vastness, zen space..

AIR

sunrise, east, new beginnings, gathering, receptivity, opening, unfolding, inspiration, expansion, lightness, life-force, respiration, expansion, possibility, dreaming, flow, softening, yin, embodying, communication, sensuality, circular, spirals, rising, sinking, relaxed, airy, following the flow of your energy.. opening the chest, the lungs, the heart, unfurling arms into wings.. taking flight!

EARTH

foundation, belonging, reclaiming, connection to your roots, bones, flesh, hips, pelvis, feet, focused, expression, communication, clarification, stability, grounding, ancient wisdom, healing, power, Ancestors, the warrior, the huntress, intention, strength, staccato, yang, expressive, percussive, gravity, support, projecting, taking action, harnessing, inner voice of authority, assertive, untamed, free spirited, power to change, courage, striking out, speaking up, standing up, reason, passionate, transparency, defining boundaries,  primal instinct, raw~roarrr! truth, soul bearing..

FIRE

the great transformer, destroys illusion, promotes truth, ignites, consumes, releases, purifies, illuminates, burns the dross,

will power, dynamic, wildness, chaos, vitality, loosening, shaking, freeing, abandoned, uninhibited, letting go, release the head, no-mind, dissolving, emptying, polarities transcended/unified, intuitive energy, creative energy, visionary, transparency..

WATER

emergence, rebirth, release, renewal, relief, joy, celebration, spontaneous expression, expansion, fullness, surrender, cleansing, merging, unity, connection, belonging, softness, tenderness, touch, play, seeking, unification, integration, balance, emotional release, full, ripe, natural, navigating flow, uniqueness, lyrical, liberation, detachment, fluidity, openness, freedom, fearlessness, grace, whimsical, creative, whirling, twirling, lightening, improvisation, shapeshifter, self-realisation, revealing, freed, unlimited..

ETHER (ending)

completion, reflection, wisdom distilled, refining, slowing, melting down, surrender, stillness, silence, harmonising, integration, awe, wonder, mystery, vastness, emptiness, inner radiance, divinity, wisdom, compassion, gratitude, inner peace, disappearing, resting meditation, savasana..